May 27, 2020
What makes a good leader? How have you shown up to be a leader?
During this time of uncertainty we need someone to stand up for us, lead us to believe that there is something to look forward to. What better time to show leadership than today. One’s leadership is tested when you keep showing up for the people who need...
May 20, 2020
What defines you as a person and how do you deal with what life throws at you?
Life is never easy and each one goes through different struggles. But what will stand out in us are those times when we are at our lowest and when brokenness and nothingness open us up to vulnerability ultimately testing our strength and...
May 13, 2020
We know we have a goal, we know we want to achieve something. But somewhere in the journey, there are distractions, the kind that pulls us back and makes us somehow give in to our self-limiting beliefs.
Mindset coaches play a role in pulling us back on track and set the way for us to follow the path specially designed...
May 6, 2020
How do you put your message out there and truly make an impact? And how do you remain relevant even after many years?
Storytelling has its way of keeping people hooked in and getting entertained while learning because the way we remember and learn things is the way we communicate it. And storytelling more than does the...
May 1, 2020
This coronavirus pandemic drives us to the realization that things will not be back to the normal that we get used to. And the forecast is that fitness businesses will be ever more popular and in-demand. But with it comes an increased expectation from you as trainers and coaches. And that starts right when they come to...