Jan 27, 2021
Why is self-awareness so important for fitness professionals? What does knowing your identity help you with?
Investing in yourself equips you with tools to help clients get them to you, engage them to make a change, push them through, and provide them efficacy. It helps in your mechanism of action with them.
Dr. Lisa...
Jan 20, 2021
How does a seemingly dangerous drug heals deep subconscious issues and help with personal growth? More than the stigma attached to it for a very long time, psychedelic experience provides positive effects to one’s life if done right and for the right reasons.
Alexander Mullan is a Canadian living in Amsterdam. He is...
Jan 13, 2021
Are you a musician who has messed up with your lifestyle? Do you find yourself wanting to realize your fitness goals and see a transformation in your life but don’t have the courage and willpower to start and do it? Are you a coach who finds things are not going the way you want them to happen?
Don’t bury yourself...
Jan 6, 2021
Often in life, we become disillusioned so easily that at the slightest of discomfort we back off. But when do good things start happening?
It's when we come out of our comfort zone that greater possibilities start opening up. But it's not about braving it, but more of trusting yourself, of letting go, of taking...