Feb 23, 2022
When clients come to us with physical and health issues, what quickly comes to mind is we have to fix them.
And that often leads us to provide band-aid solutions, covering up the root cause and preventing a sustainable transformation.
How do we communicate the value we provide where clients put their trust and...
Feb 16, 2022
What we control only ends up making us stuck. When we let fear overpower us, that's when we mess around.
Yes, the future is not promised. Anything can happen. The outcome may or may not be in our favor. And there is uncertainty ahead.
But regardless, it's only when we learn to let go that we open ourselves to the...
Feb 9, 2022
While social media can be a great tool to put your message out there and connect with people, it's never the ultimate means to build and grow your fitness business.
It takes more than that, one that ensures not just short-term but long-term success.
To a certain extent, it helps but something more profound works...
Feb 2, 2022
Society dictates that we live up to its standards. Thus, often it leads us to self-doubt and despair.
What often leads to our own destruction are those negative thoughts and feelings we created on our own.
How about this time we ask ourselves the needed question, what value do I bring to the table?
And look inside and...